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This post is just going to go over the basics so you can get started playing with them.Īs a zucchini, of course! The first step in making a zoodle is to cut the top and end off of the zucchini so that you are working with two flat surfaces.
#Make zoodles how to#
It also features a complete tutorial in how to make them, along with tips and tricks on how to cut down your cooking time. My latest recipe book, Oodles of Zoodles, features lots of great recipes for using zoodles. Good question! That’s what this tutorial is for after all. How exactly does one make a zucchini into a zoodle? I just find zucchini the easiest to deal with. That’s not to say other vegetables don’t work well. Why? Mostly because of the texture of zucchini, how quickly and easily it cooks and the level of control I have over the final flavor and texture (we’ll get into that in a minute). In reality there are a bunch of vegetables you can use to make pasta substitutes but I like zucchini the best. Tried those too and they especially hate me!īut there’s one option that always seems to work: zoodles! What are zoodles? They actually physically hurt to digest and nowadays have the tendency to drive me into big blood sugar drops.Īnd before you mention it, kind Foodies, yes I’ve tried healthier variations of noodles. Since my surgery (which, as of this writing, was nearly 8 years ago), noodles don’t work for me. I relished in lasagna noodles baked in meat sauce and ricotta. I loved huge plates of spaghetti noodles with mounds of meat sauce. I used to be a big pasta eater before surgery. I encourage you always comparison shop for any items you need, however, if you choose to buy through the links in my posts, I thank you for supporting Bariatric Foodie! That means if you click on a link to a product and buy it, Bariatric Foodie makes a small commission. Disclaimer: This post contains Amazon affiliate links.
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If you are going to sauté, simply dump off any extra water and prepare as usual.Īs an Amazon Associate, I earn from qualifying purchases at no extra cost to you.Clockwise: spaghetti zoodles, lasagna zoodles, finger ribbon zoodles (not discussed in this post), and ribbon zoodles. If you are going to boil, a little extra water does not matter. Here is a step by step to freeze zoodles: Keto Zoodles with Meatballs and Marinara SauceĪlso see 43 Low Carb and Keto Zucchini Recipes.Ĭheck out for lots more great recipes for zoodles.
#Make zoodles full#
I plan to have my freezer full of zoodles in individual servings ready to pull out and cook up this winter! Oh, boy! ? Recipes for Zucchini Noodles That is how I did it and I decided I like them a lot! If you have any doubts that you will like them after freezing, just do a small bag to start. There may be a difference in texture then. The only reason I think it would not work is if you eat them raw in a recipe. Some recipes I would saute them instead of boiling, like Lemon Dill Shrimp and Zucchini Noodles and Zucchini Noodles Parmesan and it also works just fine for that.
#Make zoodles pro#
I love my veggetti pro for making zoodles but if I don’t have to pull it out every single time and wash several pieces every single time, that makes me happy! ? I noticed absolutely no difference in fresh or frozen zoodles. I gently boiled them for just a few minutes like I usually do for using them under my homemade spaghetti sauce, drained them well as usual and. It was simple to drain off any extra water. They were more watery than when I put them in but still firm and still zoodles. I waited a week or so and pulled them out and let them thaw. I simply made my zoodles, put them in a Ziploc bag and put them into the freezer.
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With all of the zucchini available when it is in season and all of the zoodles I like to eat year round, I had to try and I found out that Yes, you CAN freeze zoodles! I found only negative answers to that question with an online search but why can’t I freeze them? Zucchini freezes with fine results. Have you wondered whether you could freeze zoodles? Yes, you CAN freeze zoodles!ĭid you know you could freeze zoodles? I didn’t!
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